Faith & anxiety
When I Am Afraid
What David’s prayer in Psalm 56 can teach us about trust
Read articleArticles by Andrew Yeaton
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Practical writing on mental health, relationships, faith, and the patterns that shape our days.
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Showing 1–8 of 8 articles in Anxiety · Clear filters
Faith & anxiety
When Fear Makes God Hard to Recognize
When fear and doubt make God feel distant, Jesus walking on water offers perspective, practical reflection, and room for honest faith.
Read articleAnxiety & panic
What Does a Panic Attack Feel Like—and What Should You Do When One Happens?
Learn what panic attacks can feel like, why they happen, what to do when one starts, and when counseling may help.
Read articleAnxiety · CBT & work
Why Can’t I Relax? When High Standards Turn Into Anxiety
Feeling guilty when you rest or constantly second-guessing yourself? Andrew Yeaton explains perfectionism, anxiety, and practical ways to respond.
Read articleAnxiety · Personal Growth
Cognitive Distortions: When Thoughts Feel True but Are Not Fully Accurate
Cognitive distortions are predictable thinking habits that can intensify anxiety, depression, conflict, and self-criticism.
Read articleObsessive-Compulsive Concerns
OCD and Reassurance Seeking: Why Asking for Certainty Can Keep Anxiety Going
Reassurance can briefly reduce OCD anxiety but often strengthens the cycle over time. Learn how reassurance seeking works and how counseling can help.
Read articleAnxiety
When Does Worry Become a Problem?
Worry can be useful until it begins to take up too much time and freedom. Here are signs to notice and ways to respond with more clarity.
Read articleAnxiety
Why Do I Feel Anxious When Nothing Is Wrong?
Anxiety can show up even when life looks fine. Learn why it happens, what keeps it going, and when counseling may help.
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